No, I'm not talking about back to school (although that is nice, too). I'm talking … [Read More...]
Blog – Moms on the Run

Swollen leg
I have a funny story to tell you. A few weeks ago I was standing in my living … [Read More...]

Running silent: Equipment Matters
If you read my Triathlon report, you'll know part of this story, but I'm going to … [Read More...]
Featured Content

Cara Runs Like a Mother
I’m a stay a home/work at home mom of two young boys 4 and 2 1/2 years old, I run my own social media … [Read More...]

Featured Mom – Keely Runs Like a Mother
I got this crazy idea in October of 2008 - I wanted to run a marathon. I'd made a lot of life changes … [Read More...]
Featured Playlist

Lois’ Playlist
I have a pretty big variety on my playlist. I think its awesome. I'll share most of my songs, maybe it will give someone else an idea. I like reading other people's to get ideas myself. Start me Up - Rolling Stones Sunshine and Summertime … [Read More...]
News & Guest Bloggers

Running With Your Arms
Have you ever been out running or driving down the street and you see somebody running with their arms all bunched up, in front of their chest, with their entire upper torso swinging rather than their arms? UGH! I swear it is painful to watch. Not worrying … [Read More...]
Recent Message Board Posts
- Steeler 5KHas anyone done this one? Where does it go? Flat?
- Yeah!!!! The kids are back in school!Three kids are in school now! I still have two at home, but now it is easier to find the time. Treadmill if I go to the gym or now it is easier to get someone to watch the other two for an hour. Yippee!!
- Pain in the ass - LiterallyI've been having pain in the bottom of my butt/back of my leg for ever now. It gets much worse after I run hills or do speed work. I have found some stretches that help, but never really knew what was the cause of the pain (what muscle, etc). Then I...
- Trail versus road raceHi all- I am planning to do an 8 mile trail run in October. I have done 10 mile road races, but never trail. What do I need to know? How should I prepare etc? Any advice from those experienced with trails would be greatly appreciated.Thanks,Joann
- Triathlon jitters - Any adivce from "been there, done that" people?My first triathlon is Saturday!It's a small one, a perfect starter tri.I'm doing one of the "Girls Tri Too" series in Ohio. It's a 250 yard swim, 7 mile bike and 2 mile run.My time goals areSwim - 6 minutesBike - 30 minutesRun - 20 minutesTrans...
- Hey! I'm new!I'm doing the Couch-to-5k program and I just finished week 6. I now have the zeal of a convert when it comes to running! Last year, a few weeks after I had my 3rd child, we hung out at the playground in Regent Sq. with our friends' boy as they ran th...
- Running for charity/raising fundsI am wondering if anyone here has run/trained for a run with a charity in return for fundraising (like Team in Training)If so, which charity/organization did you work with?How much money did you have to raise?Was it worth it, would your recommend it...
- Running shortsTotally random. If you have a pair of running shorts with the brief already built in do you still wear underwear? Whenever I have a pair I always of an internal debate of what to do, just wondering what others do.










